How do you get rid of those ugly stretch marks? If you've ever been pregnant or know someone who is, you have undoubtedly heard this question come up a lot. There are of course many creams and treatments that can significantly reduce stretch marks or even get rid of them completely; but there are also natural ways that can help reduce their appearance as well. If you are serious about getting rid of these silvery scars, it's important to consider both the natural alternatives and creams and ointments. Often these home remedies can be made yourself from ingredients found at your local grocery store. Let's examine some popular treatment options.
Eating foods or taking supplements that contain the vitamins A, C, and E can help keep your skin elastic and can reduce the appearance of the scars over time. Ideally these treatments should be applied before the stretch marks start to appear (i.e. early in pregnancy). If they've already appeared, you may want to consider a good anti-stretch mark cream in order to get the best results. For example, one lotion that has been known to be quite effective is Revitol Stretch Mark Cream. Both studies and user reviews have found that with regular application it can significantly reduce the appearance of stretch marks, especially when combined with a proper, vitamin-rich diet. Revitol contains natural ingredients such as grapeseed extract, squalene oil, aloe vera as well as vitamins and other nutrients known to help elasticity.
For best results, the manufacturer recommends application twice a day. However, keep in mind that you should also keep your skin hydrated at all times as dehydrated skin can cause the dermis (your inner skin layers) to be less elastic, thus worsening the appearance of stretch marks. And once again keeping up on your vitamins can also help diminish and prevent the unsightly scars. It's also a good idea to exfoliate your skin regularly to keep it soft and supple. Just be sure not to use any harsh soaps that remove the natural oils and dry out the skin. A combination of a good diet, proper hydration and an effective stretch mark lotion should provide the best results, healing your skin and giving you the complexion you desire.
Article Source: http://EzineArticles.com/?expert=Simon_Alexander
Eating foods or taking supplements that contain the vitamins A, C, and E can help keep your skin elastic and can reduce the appearance of the scars over time. Ideally these treatments should be applied before the stretch marks start to appear (i.e. early in pregnancy). If they've already appeared, you may want to consider a good anti-stretch mark cream in order to get the best results. For example, one lotion that has been known to be quite effective is Revitol Stretch Mark Cream. Both studies and user reviews have found that with regular application it can significantly reduce the appearance of stretch marks, especially when combined with a proper, vitamin-rich diet. Revitol contains natural ingredients such as grapeseed extract, squalene oil, aloe vera as well as vitamins and other nutrients known to help elasticity.
For best results, the manufacturer recommends application twice a day. However, keep in mind that you should also keep your skin hydrated at all times as dehydrated skin can cause the dermis (your inner skin layers) to be less elastic, thus worsening the appearance of stretch marks. And once again keeping up on your vitamins can also help diminish and prevent the unsightly scars. It's also a good idea to exfoliate your skin regularly to keep it soft and supple. Just be sure not to use any harsh soaps that remove the natural oils and dry out the skin. A combination of a good diet, proper hydration and an effective stretch mark lotion should provide the best results, healing your skin and giving you the complexion you desire.
Article Source: http://EzineArticles.com/?expert=Simon_Alexander
